Breast Feeding

Breastfeeding Support at Maria Regina OB/GYN

Breastfeeding is a deeply personal experience, and every mother–baby pair has unique needs and rhythms. At Maria Regina OB/GYN, our providers—including experienced breastfeeding specialists—offer compassionate guidance and evidence-based support to help you make confident, informed choices for yourself and your child. Whether you are preparing to breastfeed, navigating challenges, or exploring alternatives, we are here to assist you every step of the way.

Breastfeeding Q & A

What should I expect when I breastfeed?

Breastfeeding can begin shortly after birth. As you hold your baby close in skin-to-skin contact, position their mouth near your breast and gently guide your nipple toward their lower lip. When your baby opens wide, bring them close and aim your nipple toward the roof of their mouth to help them latch securely.

A proper latch may take time and practice. It is completely normal to need guidance—your provider can help you adjust positioning, improve latch technique, and make the process more comfortable.

In the first few weeks, babies typically feed 8–12 times in 24 hours, often nursing for about 15 minutes on each breast. As they grow, feedings may become less frequent and more predictable. Every baby is different, so variations in feeding schedules are normal.

To support successful breastfeeding:

Keep your nipples clean and dry
Maintain proper breast hygiene to reduce irritation and the risk of mastitis
Eat a balanced diet and stay hydrated
Aim for an additional 400–500 calories per day to support milk production
Monitor your breast comfort and your baby’s feeding cues

Postpartum hormones can also affect your menstrual cycle, leading to irregular or delayed periods. However, breastfeeding does not guarantee contraception. If you do not wish to become pregnant, discuss birth control options with your provider.

What should I do if my milk supply decreases?

If you notice changes in your milk supply, contact your provider for personalized advice. You can also:

Increase hydration
Rest as much as possible
Breastfeed or pump more frequently
Pump for a few minutes after nursing to stimulate additional production
Apply a warm compress to the breasts before feeding or pumping

Many supply fluctuations are temporary and respond well to these supportive measures.

How long should I breastfeed?

Breastfeeding duration is a personal decision. Health organizations generally recommend:

Exclusive breastfeeding for the first 6 months
Continued breastfeeding through the first year (or longer), alongside solid foods

However, not every mother is able to breastfeed exclusively. If you have concerns about milk supply or your baby’s growth, your provider will help you create a plan that includes safe and appropriate supplementation.

How should I wean my baby?

Weaning can be gradual and gentle. Options include:

Replacing one breastfeeding session at a time with a bottle of formula or expressed milk
Gradually shortening nursing sessions
Introducing age-appropriate solid foods after 6 months

Avoid introducing cow’s milk before your baby’s first birthday. Weaning should be a comfortable process for both you and your child—your provider can recommend strategies based on your baby’s age, feeding habits, and nutritional needs.

If you have questions about breastfeeding, latching, milk supply, or weaning, contact Maria Regina OB/GYN. Book an appointment online or call our office to receive expert guidance and compassionate support.